Slimming down has indeed become a trend. People are now more conscious of their figures than they were in the past. Several methods have been devised in order to provide them with trimmed and sexy bodies. Some dieters would go for the gym workouts, while others would rather spend much for surgeries. Those who cannot afford these two can still achieve the same goal through DVD workouts such as the Slim in 6 diet program.
In Slim in 6 diet program, trainer Debbie Siebers introduces a comprehensive workout system to help people trim down and shape their bodies in as little as six weeks. Although it may sound as an unrealistic claim for some, most dieters have actually seen changes in their physiques within this short period of time. Today, it ranks as one of the most effective in-home workout programs for slimming down and losing weight.
The DVD set of Slim in 6 diet program includes three step-by-step workout segments. Each workout is designed for a special slimming down procedure. In these workouts, the dieters are exposed to the intensive slim training, which is actually a combination of resistance and cardio exercises. This slimming plan aims to work your body out for about six times a week in order to attain a lean body in just six weeks. This can be truly exhausting for most dieters, but it simply works wonders for those who are determined to lose the excess fat in their bodies.
The Slim in 6 diet program is inclusive of especially designed calendar and a tape measure, which can be used for tracking the progress of the slim training. Aside from these two, there are also some booklets that are included in the DVD set. These are books that serve as guides for achieving the goal of trimming down. The first one is the “Simple Steps to Success”, which contains the program instructions and other related information. In short, it is the “bible” of the program. On the other hand, the “Step-by-Step Nutrition Guide” is obviously a diet plan that recommends the right food to complement the workout.
Two additional workouts are also provided with the purchase of the Slim in 6DVD set. These are the Slim & 6-Pack, and Slim & Limber. These workouts give more emphasis on the abs and body’s flexibility. Each segment is performed under 20 minutes. Other additional items included are the 6-Day Diet Plan and resistance band.
Perhaps the only drawback that can be noticed in Slim in 6 diet program is that it seems to tire most of the dieters. Six times a week of slim training may not be suitable for some people, especially those who have tight working schedules. Although there are reports that it lives up to its promise of six-week eventual slimming down, some individuals are simply unable to achieve the desired results within that specified period due to cases of burnout. To do the same exercise six days a week is often as demanding as it can get for most of the users. All in all, this slimming program is effective and worth the money.
Mike J. Watson is a personal trainer who overcame obesity and now chooses to spend life helping others lose weight. To see learn more about the Slim in 6 [http://insaneworkoutvideos.com] Workout and other videos like it, please visit his Insane Workout Videos blog.