Turmeric is popular everywhere, and we’re not mad about it. This brightly coloured spice with strong anti-inflammatory properties has a lot of potential and may be good for your heart, mind, and joints. However, a quick trip to your neighbourhood drugstore or grocery shop will convince you that turmeric isn’t just a fad, particularly when it comes to gummies. New turmeric gummies are being released by various companies, promising to provide all the benefits of taking this strong spice in a delectably sweet form. Many individuals are storing up on this simple supplement option because it is marketed as a delightful way to consume turmeric.
Are turmeric gummies genuinely healthy?
Turmeric gummies, like their turmeric and curcumin counterparts, are increasingly gaining popularity as more people realize how these golden-coloured supplements can help them get healthier and happier. If you’re considering taking turmeric gummies, you should know a few things before picking up that bottle at the store. Here’s what you need to know about turmeric gummies before you buy them.
Turmeric is a bright yellow spice used for centuries in Indian and Asian cuisine. It has a slightly bitter, earthy flavour and is often used as a colouring agent in curry powders, mustards, and other processed foods. Curcumin, the active ingredient in turmeric, is a powerful antioxidant that has been shown to have anti-inflammatory, anti-tumour, and anti-microbial properties. The turmeric gummies are a delicious and easy way to enjoy the benefits of this amazing spice! Each gummy bear contains 100 mg of turmeric extract, equivalent to 2 grams of fresh turmeric root. They are also vegan, gluten-free, and non-GMO.
What Are Turmeric Gummies?
Turmeric gummies can give a healthy amount of advantageous bioactive components, much like other turmeric supplements like tablets and powders. Turmeric, which has curcuminoids and, most significantly, curcumin, is used to make these gummy vitamins. Turmeric gummies are small, round candies that resemble traditional gummy bears. They are made from a gelatin-like substance, often made from beef and pork parts, and they are flavoured with Indian spice turmeric. The flavour of turmeric gummies can vary depending on the manufacturer. The most common flavours are orange or cherry. Some say they taste like cough syrup, while others enjoy their earthy flavour. There’s also an option for kids who may not enjoy its taste: there’s sugar-free versions available at some grocery stores and health food stores.
The elements of turmeric gummies that make this yellow-orange spice so beneficial for your health are curcumin and other curcuminoids. Curcumin can aid in the fight against chronic inflammation in the body due to its substantial antioxidant content and natural, potent anti-inflammatory properties. It can also combat free radicals and the potential oxidative harm they can bring about.